Optimal Life
Nutrition for Heart Health
Recently my father passed away, this bought to the front of my brain a lot of stress and many questions. The biggest being what am I doing and am I enjoying myself doing it? While the questions by and large remain unanswered, I have resolved to focus my energy on myself, and my family more and to increase my own
Anxiety – a holistic perspective to the cause and treatment
That unexplained creeping sensation, worry with or without cause that does not go away. There are many views or explanations for what anxiety. It is traditionally thought of as a mental or psychiatric disorder in the domain of medicine or psychologists. This placement has led to anxiety being pigeon holed as either a higher order cognitive disorder which needs to
Selecting the Right Appointment for You
We’ve simplified our fee structure to make chiropractic care for our Brisbane based patients as easy and straight forward as possible. To help guide you on which appointment length is most appropriate for your needs, we’ve created some tips that should help make your decision. If you’re still unsure, please ask one of our friendly reception team at the time
What is Chiropractic All About?
Chiropractic is a noninvasive method of holistic healing that aims to treat a variety of conditions with the health of the whole patient in mind. When most people think of chiropractic, they think of back pain, neck pain, headaches, and other musculoskeletal conditions, but chiropractic is an appropriate treatment for a variety of conditions. Chiropractic is based on the idea
What You Need to Know About Food Allergies
A couple of decades ago, food allergies, especially life-threatening reactions, were almost unheard of. Now, schools are banning certain foods for the safety of students who may have allergies, and nearly everyone is convinced that they have an allergy. What exactly is a food allergy and how does a food allergy differ from a food intolerance? Many people are unaware
The Synergy between Chiropractic and Nutrition in Autism Treatment
Brisbane Chiropractor, Scott Wustenberg, speaking in a Podcast for BackChat, explained the long journey he and his wife have been on to unlock the key to successful Autism Treatment for their own daughter, Maeghan. Initially, a healthy, happy baby and toddler, she began to withdraw from the world and become more and more non-verbal and unresponsive. He took Maeghan to
Catching those Zzzzz ….
There is nothing quite like the blissful feeling of getting into bed at the end of a long, tiring day, ready to rest and relax prior to another busy day. This is a feeling most of us take for granted, and for those suffering from the seemingly constant pain of fibromyalgia, an unbroken, restful night’s sleep can feel like a
Migraines – When pain strikes, what can you do?
You might be under the false point of view that a migraine is simply a bad headache, but if that sounds like something you would think then you have obviously never had a migraine. Research done by BUPA has shown that around 2 million Australians are regularly suffering from migraines, often including debilitating pain which renders them useless until the