Nature Archives - Advance Rehab

Tag: Nature


Catching those Zzzzz ….

There is nothing quite like the blissful feeling of getting into bed at the end of a long, tiring day, ready to rest and relax prior to another busy day. This is a feeling most of us take for granted, and for those suffering from the seemingly constant pain of fibromyalgia, an unbroken, restful night’s sleep can feel like a

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Migraines – When pain strikes, what can you do?

You might be under the false point of view that a migraine is simply a bad headache, but if that sounds like something you would think then you have obviously never had a migraine. Research done by BUPA has shown that around 2 million Australians are regularly suffering from migraines, often including debilitating pain which renders them useless until the

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